The course sequence follows in the order below, starting with Foundation and continuing sequentially until 8-weeks later we end with Weapons before starting all over again. The only suggested prerequisite is your first course should be the Foundation session. In addition to being offered in the regular 8-week rotation, Foundation course (a.k.a. Class X) is offered every Saturday.
Note that while we suggest starting with Class X, you may join in the week with all the other students as your subsequent order is not important (e.g.: your 2nd class can be Week 4, Trapping Range and you could continue on and end at Striking).
The initial class [Class X] is 2hrs, and $42.50. Each subsequent class is 1hr and $30.00. If you'd prefer to sign up for all 8 up front, it is $235.
You can sign up by clicking the yellow "Book Now" button on the right side of this website (simplest).
While we recommend completing all 8-classes, you are not required to complete them all. Each class may be pay-as-you-go, though we offer a reduced price for the combined package (see above).
Current weekly Group Class schedule:
- Tues : 7:15 - 8:15pm
- Thu : 7:15 - 8:15pm
- Sat : 1:00 - 3:00pm [Class X: Foundation]